Bikram Yoga West Edmonton, we share a passion for yoga and believe in its ability to affect positive change in people’s lives. It is our goal to provide our students with an atmosphere that promotes growth. Our certified Yoga teachers will encourage and inspire you to do your best. In practicing Yoga you will develop tools that transcend the yoga room and can be used in your everyday life.
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Yoga is NOT just for the fantastically flexible. In fact, if you are not flexible, if you cannot touch your toes, or perhaps cannot even see your toes, you are a perfect candidate for the benefits of yoga.
Feeling nervous, scared, or a little intimidated by the demands of Bikram Yoga? No problem! During class nobody will look at you or judge you. The teacher will guide you and instruct you. No need to feel self conscious. It’s helpful to realize that people’s focus is on themselves, they are working too hard to even notice you. Bikram designed this class for beginners, so with a little practice, you will soon feel right at home.